Psoriasis Guru

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How and When to Use Exfoliants to Treat Psoriasis

Written by Psoriasis Guru

Exfoliants are used to remove dead skin cells on the outermost surface of the skin. This removal reveals newer, healthier skin just below. This removal can unclog pores, helps reduce acne outbreaks and keeps the skin clear.

There are two types of exfoliation, mechanical or chemical. When using a mechanical exfoliation method, there is scrubbing of the skin, usually with facial scrubs or micro-fiber cloths. These scrubs and cloths contain a variety of ingredients from sugar, and salt crystals to almond shells and apricot kernels. Commonly used abrasive materials include loofahs and sponges. The coarseness of the material dictates how it will be used.

Users with dry or sensitive skin should avoid exfoliants containing pumice or crushed volcano rock. These ingredients are in products developed for use on the skin of the feet. Chemical exfoliation uses salicylic acid, citric acid or fruit enzymes. They can be purchased over the counter, or applied in higher concentrations by a dermatologist. These products contain enzymes that loosen the substance that holds skin cells together, allowing them to be removed. The mechanical products are generally recommended to improve skin texture, reduce fine lines and to treat dry skin. The chemical products are effective when treating blemishes, dandruff, dermatitis and psoriasis.

Psoriasis sufferers can reduce the visible build up of excess skin by using exfoliants. They must select products that are friendly to sensitive skin, or they risk increasing the inflammation. Scrubs that use shells, seeds or exfoliating beads are not recommended. They are too harsh and may get lodged underneath the scales. This will make the skin more vulnerable to cuts and bruising.

One of the potential results of exfoliating is that skin can grow back thicker than before. Depending on the type of psoriasis, this may cause skin cell build up to occur even faster.

Scalp psoriasis is painful, itchy and can cause hair loss. Exfoliating gels that contain salicylic acid are particularly effective when treating scalp psoriasis, eczema and seborrheic dermatitis. These exfoliants help stop the itching that accompanies dry skin. Many contain tea tree oil, eucalyptus or mint. These ingredients help the skin remain smooth and clean after the dry outer layer of skin has been sloughed off and contain antiseptic properties that help kill bacteria. The essential oils soothe the skin and reduce inflammation. “Pre-shampoo” products are designed to exfoliate the scales and remove the flakes of dead skin in the hair before shampoo is applied.

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