Best Plants For Bedroom Air Quality

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Many of us spend a large portion of our day in the bedroom, and while we’re there, we’re exposed to low quality air that can be detrimental to our health. The air can be filled with pollutants, toxins, and allergens which can cause irritation, headaches, fatigue, and other ailments. Fortunately, there are plants that can help improve the air quality in the bedroom and help us breathe easier.

From the low-maintenance ferns to the purifying ivy, there’s a wide variety of plants that can help remove hazardous air particles and make our bedroom air healthier. Knowing which plants are best suited to creating an optimal air quality can be a bit tricky, so we’ve put together this comprehensive guide of the best plants for bedroom air quality.

These plants can help reduce levels of indoor air pollution, such as formaldehyde, benzene, and carbon monoxide, while also adding some much-needed humidity to the air. They can also help reduce stress, improve sleep quality, and increase overall wellbeing. In this article, we’ll take a look at the different types of plants that are best suited for indoor air quality, as well as how to care for them.

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